8 Best Gyms in Buffalo, NY


Are you in search of the perfect gym to help you reach your fitness goals? Look no further! Buffalo, NY has a great selection of gyms, each offering something unique and special. In this blog post, we’ll be highlighting the 8 best gyms in the area so you can make an informed decision on where to join. Our list includes gyms for all kinds of fitness enthusiasts, from weightlifters to yogis. So, if you’re ready to get fit, keep reading to discover the best gyms in Buffalo, NY!

Cosmic Fitness, LLC

At Cosmic Fitness, LLC, Buffalo individuals looking for gym services are provided with the full guidance and support needed for mind and body transformation. Daniel I. Sheff, the owner of the company, is an IFPA-certified personal fitness trainer who designs one-on-one training programs to improve cardiovascular, strength, balance, and flexibility, as well as providing nutritional guidance. Sheff also incorporates elements such as plyometrics, boxing, stretching, and yoga into his training sessions, with one client having already benefitted greatly and lost 5 pounds.

Rating: 5.0

Website : https://cosmicfitnesswny.weebly.com/

Phone: +1 716-316-1149

Full Address: 394 Franklin St Suite 2, Buffalo, NY 14202

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Nickel City Athletics

Located in Buffalo, NY, Nickel City Athletics is a comprehensive fitness center offering a variety of services to clients in the area and beyond. Its six-session on-ramp program is designed to teach the fundamentals and methodology of CrossFit to beginners, as well as those recovering from injuries. The facility also features a barbell club, which provides individualized programs including unilateral exercises, hypertrophy training, and strength conditioning. Additionally, Nickel City Athletics’ experienced trainers provide sports rehabilitation and integrated wellness services. Spanning over 2,700 square feet, the facility was formerly known as CrossFit Nickel City.

Rating: 4.9

Website : https://www.nickelcityathletics.com/

Phone: +1 716-908-5786

Full Address: 247 Virginia St, Buffalo, NY 14201

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TrainSMART is a fitness service located and serving clients in Buffalo. Its services utilize the Integrated MedCore-Therapy model, which combines medical information with a hands-on assessment of each individual’s movement patterns, prior training experience, and current aerobic conditioning. TrainSMART offers custom programs for stress management, chronic pain mitigation, diabetes management, athletic performance, and increasing mobility/flexibility. Clients can choose to train and do their personalized programs at TrainSMART’s gym, from home, or via online means.

Rating: 5.0

Website : https://trainsmartbuffalo.com/

Phone: +1 716-440-6435

Full Address: 640 Ellicott St, Buffalo, NY 14203

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Mustache Fitness and Barbell

Mustache Fitness and Barbell, based in Tonawanda and serving the Buffalo and surrounding areas, provides a range of services from in-house programming to one-on-one in-person coaching. Furthermore, the facility offers remote programming for various lifting styles such as bodybuilding, general strength training, powerlifting, weightlifting, and weight loss. Owner Carley Skarupinski has 15 years of experience in the strength and conditioning industry and is an avid competitive lifter.

Rating: 5.0

Website : https://www.mustachefitnessandbarbell.com/

Phone: +1 716-768-1564

Full Address: 2205 Kenmore Ave, Buffalo, NY 14207

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Terrie’s Workout Center

At Terrie’s Workout Center in Buffalo, fitness enthusiasts can find a variety of machines and programs to stay healthy and active. From treadmills, free weights and ellipticals to Pilates Cadillac and spinning equipment, this gym has something for everyone. Moreover, clients can join specialized classes, such as cardio kickboxing fusion, cycle pump, Zumba and ballet, toning and abs, and boxing, while kids can participate in group boxing classes.

Rating: 4.7

Website : https://www.workoutatterries.com/

Phone: +1 716-833-6529

Full Address: 1481 Hertel Ave, Buffalo, NY 14216

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At BikeOrBar, a premier indoor cycling studio, clients in and around the Buffalo metro area can book classes and packages through the studio’s website. The fitness center is equipped with six televisions and a sound system with reactive lighting and offers cycling classes with heart rate monitoring and analytics. In addition to cycling, clients can also take classes in yoga, cross cycle, total-body resistance exercises, and high-intensity interval training.

Rating: 4.9

Website : https://www.bikeorbar.com/

Phone: +1 716-417-6602

Full Address: 904 Elmwood Ave, Buffalo, NY 14222

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RockPile Athletics

RockPile Athletics is a CrossFit gym situated in Buffalo and its surrounding areas, providing training and health services to the local community. Its fitness class program, CAVE, is a combination of HIIT, circuit training, and functional training, and it offers barbell, endurance, mobility, and gymnastics sessions. In addition, the gym provides tailored programming and sessions as part of its personal training with Carmen Reale, one of its founders, bringing more than seven years of CrossFit experience.

Rating: 4.9

Website : https://www.rockpileathletics.com/

Phone: +1 716-768-1861

Full Address: 1235 Main St Rear, Buffalo, NY 14209

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Run City at Ellicott Square Fitness

Run City at Ellicott Square Fitness, located in Buffalo, provides a range of services to the metro area. From run training programs designed for competitive racers to custom personal training programs to help clients lose weight or build their bodies, Run City has it all. They also offer group classes, such as HIIT, speed work, easy intervals, and functional training. To top it off, they have a mobile application where individuals can register and reserve class packages.

Rating: 4.6

Website : https://www.runcityesf.com/

Phone: +1 716-331-2472

Full Address: 295 Main St, Buffalo, NY 14203

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