8 Best Gyms in Sacramento, CA


Are you ready to hit the gym and get fit? Whether you’re a fitness enthusiast or a beginner looking to get into shape, it can be tricky to find a gym that’s right for you. But don’t worry, we’ve got you covered! We’ve rounded up the 8 best gyms in Sacramento, California that offer a variety of classes, amenities, and more. From CrossFit to weightlifting, there’s something for everyone. So, let’s dive in and find the perfect gym for you!

Innovative Strength & Conditioning

Innovative Strength & Conditioning (ISC) is a Sacramento-based gym that provides a wide variety of programs including strength training, boxing, and cycling, suitable for beginners, fitness enthusiasts, and athletes alike. This gym stands out with its use of MyZone heart rate monitors in the cycling classes and its non-contact boxing classes through group personal training. In addition, ISC offers its members nutritional supplements, such as pre-workout, creatine, glutamine, and post-game whey protein. Furthermore, ISC’s strength coach, Kiki Fkiaras, has a Kinesiology degree and regularly competes in Olympic weightlifting.

Rating: 4.5

Website : http://www.team-isc.com/

Phone: +1 916-690-7270

Full Address: 2703 5th St #6, Sacramento, CA 95818

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Urban Fit

Urban Fit, a fitness and wellness center based in Sacramento, was established in 25. Offering a range of customized training programs for all fitness levels, from personal training to group sessions of 2-6 people, it not only provides the physical workout but holistic health guidance through health coaching and nutritional counseling. Those who need medical guidance while working out can opt for its specialized clinical exercise program.

Rating: 4.9

Website : http://urbanfitsac.visualsbyus.com/fitness/

Phone: +1 916-806-6117

Full Address: 2525 J St, Sacramento, CA 95816

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Legacy Muay Thai Fitness

Legacy Muay Thai Fitness is dedicated to providing the residents of the Sacramento metro area with a variety of services and programs. From kickboxing fitness classes to Muay Thai combat sport, individuals can shape up and lose weight while gaining cardiovascular conditioning, toning muscles, and increasing flexibility. The facility also offers personalized exercise regimens and Muay Thai sparring tournaments for clients.

Rating: 5.0

Website : http://legacymuaythai916.com/

Phone: +1 916-594-7571

Full Address: 7324 Folsom Blvd D, Sacramento, CA 95826

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Sacramento Eco Fitness

Sacramento Eco Fitness is a gym and fitness facility that caters to clients in the metro. With their TRX training program, which utilizes a suspension trainer and gravity to help develop strength, balance, flexibility, and core stability all at once, they offer an effective workout. They also have a spin class featuring eco-power cycles that generate watts as they are operated. Plus, they have core strength training, which efficiently helps burn calories in a short time.

Rating: 4.9

Website : http://sacramentoecofitness.com/

Phone: +1 916-841-5416

Full Address: 1914 L St, Sacramento, CA 95811

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East Sac Fitness

From personalized training classes to junior fitness classes, East Sac Fitness is the perfect place for clients of all fitness levels to reach their goals. Offering programs such as indoor cycling, yoga and LeneFit, a program designed by Chris Lene, a fitness leader with 25+ years of experience, this Sacramento-based gym is the perfect place to stay active and lose weight.

Rating: 4.5

Website : https://www.eastsacfitness.com/

Phone: +1 916-599-3181

Full Address: 4471 D St, Sacramento, CA 95819

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Iron Mile Fitness

Ben and Stefanie Alderman have been coaching for over a combined 1 year and practicing CrossFit for over 6 years. Through Iron Mile Fitness – their co-owned and run gym in the Sacramento area – they offer training and fitness programs for adults and youths of all levels. These programs include high-intensity training, non-impact cardiovascular workouts, strength training, and high-energy workouts, all aimed at recovery, cardio, and mobility.

Rating: 4.8

Website : http://ironmilefitness.com/

Phone: +1 530-681-1895

Full Address: 3610 N Freeway Blvd Suite 105, Sacramento, CA 95834

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Custom Fitness

Founder Hugo Brambila has over 15 years of experience in training and nutrition and offers a range of services through Custom Fitness to clients in and around Sacramento. Hugo is a Certified Strength and Conditioning Specialist, Certified Personal Trainer and has a Bachelor of Arts degree in Health and Wellness. His team provides strength and metabolic conditioning, custom meal plans, and online coaching sessions.

Rating: 5.0

Website : http://www.cfnatomas.com/

Phone: +1 916-761-2728

Full Address: 3999 N Freeway Blvd, Sacramento, CA 95834

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The Capital Athletic Club

For more than 3 years, The Capital Athletic Club has been the premier Sacramento gym for group fitness classes, training programs, and athletics training. Featuring an impressive 52,000 square feet of space, the club offers a wide range of amenities and services such as weight rooms, swimming pools, sports courts, sauna steam rooms, nutrition consultations, massages, haircuts, and skin care treatments.

Rating: 4.6

Website : https://capitalac.com/

Phone: +1 916-442-3927

Full Address: 1515 8th St, Sacramento, CA 95814

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