8 Best Yoga Studios in Albuquerque, NM


If you’re in Albuquerque, NM and looking for a place to practice your yoga, there’s no shortage of options. From boutique studios to large yoga centers, there’s something to suit every yogi’s needs. But how do you know which one is the best? Here, we’ve compiled a list of the 8 best yoga studios in Albuquerque, NM to help you find the perfect fit. Read on to discover the best places in Albuquerque to practice your favorite poses.

Desert Lotus Yoga

Desert Lotus Yoga is an Albuquerque-based yoga studio that provides a wide range of in-person yoga classes, including restorative yoga, vinyasa yoga, and hatha yoga. Clients have access to several equipment and supplies, such as blankets, Manduka mats, bolsters, and straps. The studio also offers towels and an environment-friendly mat cleaner. Furthermore, clients can relax in the lobby and sitting area, where they can enjoy a cup of tea and socialize with other yogis. At Desert Lotus Yoga, clients are encouraged to cultivate inner peace through mindfulness, breathing, and movement.

Rating: 5.0

Website : https://www.desertlotusyogaabq.com/

Phone: +1 505-681-2621

Full Address: 11200 Montgomery Blvd NE #7, Albuquerque, NM 87111

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Body Language

Founded in 26 by Valerie Compton, Body Language is a physical fitness center in Albuquerque offering yoga, spin, barre, Pilates, and TRX classes. Moreover, the center provides weight loss guidance, sub-max heart rate assessments, resting metabolic assessments and regular sessions, anaerobic threshold training, and competitive physical challenges. Valerie Compton is also the creator of Barrefusion, a low-impact strength workout that combines ballet, functional strength, mind-body-inspired movement, and dance.

Rating: 5.0

Website : https://www.bodylanguageabq.com/

Phone: +1 505-821-6580

Full Address: 7321 San Antonio Dr NE, Albuquerque, NM 87109

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At Yogasaar, a studio based in Albuquerque, NM, clients can find a wide variety of yoga classes. From Yin Yang Nidra for POC to mixed-level and Yin restore sessions, there is something for everyone. The studio also offers more intensive programs, such as two- and three-hour trauma-sensitive yoga teacher trainings. Founded and directed by Aparna Levine, an Indian practitioner, Yogasaar also provides various meditation CDs and DVDs, including Summer Vinyasa and PSOAS Vinyasa.

Rating: 4.3

Website : https://livingyouryoga.org/

Phone: +1 505-227-7765

Full Address: 2205 Silver Ave SE, Albuquerque, NM 87106

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Yoga by Julia

At Yoga by Julia in Albuquerque, yogis of all levels can find a class to suit their needs. From beginner classes to Yoga Alliance-certified instructors leading classes in yoga flow, cardio flow, sunrise yoga, restorative or yin yoga, and yoga for stress relief, there is something for everyone! Furthermore, practitioners can take advantage of the convenience of Yoga by Julia’s online studio, which offers more than two in-studio classes, to be enjoyed in the comfort of their own homes.

Rating: 5.0

Website : https://www.yogabyjulia.com/

Phone: +1 505-275-9642

Full Address: 12231 Academy Rd NE #401, Albuquerque, NM 87111

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Nirguna Yoga

Nirguna Yoga is a wellness studio that honors the tradition of yoga while providing spiritual, mental, and physical wellness to customers in Albuquerque and its surrounding areas. The studio offers a diverse selection of classes, from Kundalini and Vinyasa to prenatal yoga, which are accessible both in-studio and online. Furthermore, Nirguna Yoga organizes workshops that foster inclusivity for the LGBTQ+ community and de-center whiteness from Western yoga. Additionally, the studio provides teacher training opportunities.

Rating: 4.9

Website : https://nirgunayoga.com/

Phone: +1 505-200-2775

Full Address: 1930 Juan Tabo Blvd NE Suite D, Albuquerque, NM 87112

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Orange Yoga

Allisun Hull, the founder of Orange Yoga, has been teaching yoga for over 15 years and is a certified yoga instructor and clinical hypnotherapist through the International Board of Hypnotherapy. This private studio in Albuquerque provides personalized and group yoga classes that focus on the modern Vinyasa style, known for its smooth breath and movement transitions. In addition, Orange Yoga organizes worldwide yoga retreats and offers integral hypnotherapy and personal wellness consultations.

Rating: 4.1

Website : https://www.orangeyogaabq.com/

Phone: +1 505-933-5211

Full Address: 7013 4th St NW Suite F, Los Ranchos De Albuquerque, NM 87107

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At Sophrosyne in Albuquerque, Jon Dellios and Shana Lane offer a variety of services to help clients with postpartum conditions, chronic health problems, and stress. Through in-person and online yoga classes, Jon, an educator with over three years of coaching and teaching experience, and Shana, a prenatal yoga teacher, provide a supportive environment to aid in recovery. Additionally, the studio provides cycling, inline skating, and organic farming sessions for families.

Rating: 5.0

Website : https://www.sophrosynenm.com/

Phone: +1 505-270-6442

Full Address: 429 Schulte Rd NW, Los Ranchos De Albuquerque, NM 87107

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Wellspring Yoga

For over 35 years, Wellspring Yoga has been providing the Albuquerque community and its surrounding areas with wellness services. Offering yoga classes for practitioners of all levels, their instructors specialize in Iyengar, Viniyoga, Kundalini, restorative, and mixed yoga. In addition to their regular classes, Wellspring Yoga also hosts special events such as breathwork and spiritual connection classes. Founded by Herb McDonald, a practitioner of yoga in both India and the US, Wellspring Yoga is a great place to relax, rejuvenate, and reconnect.

Rating: 4.2

Website : http://wellspringyoganm.com/

Phone: +1 505-881-2187

Full Address: 5500 San Mateo Blvd NE, Albuquerque, NM 87109

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