8 Best Yoga Studios in Arlington, VA


Arlington, VA is the perfect place to practice yoga! With its beautiful scenery, friendly atmosphere, and multitude of yoga studios, it’s easy to see why so many yogis choose to live in Arlington. In this blog post, we’ll be discussing the 8 best yoga studios in Arlington, VA. This list will include everything from beginner-friendly studios to more advanced studios, so no matter what your yoga level is, you’re sure to find something that’s perfect for you! Get ready to stretch, breathe, and relax – the best Arlington yoga studios are just around the corner!

Pies Fitness Yoga Studio

At PIES Fitness Yoga Studio, located in the Arlington metro area, clients can find an array of complementary healing techniques. From Vinyasa, Yin, restorative, prenatal, hot, and power yoga classes, to lifestyle coaching, massage therapy and therapeutic art, chakra wisdom healing, and a 2-hour yoga teacher training, PIES Fitness Holistic Yoga has something for everyone. They even specialize in working with clients who have Down syndrome, autism spectrum disorder, chronic pain management, and neurological conditions. What’s more, PIES Fitness is an accredited therapy school and certified by the International Association of Yoga Therapists.

Rating: 4.3

Website : https://www.piesfitnessyoga.com/

Phone: +1 703-887-9574

Full Address: 1322 Prince St, Alexandria, VA 22314

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Refresh Yoga Center

The Refresh Yoga Center, located in Arlington and serving the surrounding areas, provides a variety of yoga classes for beginners and intermediate students. These include online and semi-private in-studio sessions for yoga fundamentals, slow flow Vinyasa, Yin, and Vinyasa yoga, as well as prenatal yoga focusing on effective breathing techniques, fetal positioning for labor, hip openers, and pelvic floor exercises. Co-owner Lindsey Canaley, a certified RYT-2, discovered yoga as a teenager through a VHS workout tape and still teaches classes to this day.

Rating: 5.0

Website : https://www.refreshyogacenter.com/

Phone: +1 571-781-2548

Full Address: 1011 King St, Alexandria, VA 22314

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Epic Yoga DC

Emma Saal, the owner of Epic Yoga DC, began her yoga journey when a colleague invited her to attend Bikram Yoga classes. Following this, she furthered her knowledge by joining Yogaworks’ 2-hour intensive training program, allowing her to become a qualified yoga instructor. Now, Epic Yoga DC serves clients in Arlington and the surrounding areas, offering a variety of yoga classes including Vinyasa, restorative, peak pose, and morning flow. All classes are designed to accommodate the needs of both beginner and advanced yoga practitioners with varying fitness levels.

Rating: 4.4

Website : https://www.epicyogadc.com/

Phone: +1 202-833-5914

Full Address: 1323 Connecticut Ave NW, Washington, DC 20036

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Bhakti Yoga DC

At Bhakti Yoga DC, located near Arlington, a wide variety of classes are offered for everyone from new to experienced yogis. Options include Vinyasa, Yin, Bhakti Vinyasa, Restorative, Yoga Nidra, and Aromatherapy Flow, as well as Beginners’ Yoga for those just starting out. Private sessions, meditation and Pranayama classes, and workshops and events are also available for those who wish to deepen their practice.

Rating: 4.9

Website : http://www.bhaktiyogadc.com/

Phone: +1 202-789-1008

Full Address: 928 5th St NW, Washington, DC 20001

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Sun & Moon Yoga Studio

Since 1994, Sun & Moon Yoga Studio has been providing yoga classes in Arlington with the goal of connecting individuals’ minds and bodies through practice. The studio offers a variety of classes such as Yin, Hatha, restorative, and chair yoga, as well as Pranayama and Vinyasa yoga, meditation, and Tai Chi. Each class incorporates postures, breathing, and relaxation, making it a slow and mindful practice. The studio is owned and managed by senior teacher Amir Thami, who has extensive knowledge of traditional Indian and Thai yoga.

Rating: 4.5

Website : https://www.sunandmoonstudio.com/

Phone: +1 703-525-9642

Full Address: 3811 Langston Blvd., Arlington, VA 22207

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Pure Barre Arlington Clarendon

Pure Barre Arlington | Clarendon is a yoga studio that offers comprehensive classes to individuals in the metro area. Their range of yoga classes focus on strengthening, building flexibility, and boosting cardiorespiratory endurance through small and precise movements. Options include introductory, classic, pure empower, and reform. The Arlington | Clarendon branch is one of the five Pure Barre franchise studios located across North America.

Rating: 4.9

Website : https://www.purebarre.com/location/arlington-clarendon-va

Phone: +1 571-319-0588

Full Address: 1024 N Garfield St, Arlington, VA 22201

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Mind the Mat Pilates & Yoga, Del Ray

For over 10 years, Mind the Mat Pilates & Yoga, Del Ray has been offering Arlington residents an array of services. From yoga classes such as flow, rocket, gentle, therapeutic, and prenatal & post-pregnancy to Barre, Pilates and meditation sessions, there is something for everyone. Moreover, aspiring yoga teachers can attend training sessions conducted by instructors from diverse backgrounds. The co-founder of Mind the Mat Pilates & Yoga, Del Ray, Sara VanderGoot, is certified with e-RYT 2, e-RYT 5, and RPYT credentials.

Rating: 4.8

Website : https://www.mindthemat.com/alexandria-del-ray

Phone: +1 703-683-2228

Full Address: 2214 Mt Vernon Ave, Alexandria, VA 22301

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Next Phase Fitness & Strength Training

Next Phase Fitness & Strength Training is a fitness center in Arlington that offers a variety of classes, including NP reformer fusion, Barre boot camp, Tabata body, Tabata-lates, and TRX fusion. Private, semi-private/small group, online, and in-home training sessions are also available. Heather Reed, the manager of the company, is an experienced competitor with 28 volleyball tournaments under her belt.

Rating: 4.8

Website : https://www.nextphasestudio.com/

Phone: nan

Full Address: 850 N Randolph St Suite 130, Arlington, VA 22203

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