8 Best Yoga Studios in Durham, NC


If you’re in Durham, NC and looking for a new yoga studio to practice your poses, you’re in luck! We’ve put together a list of the 8 most noteworthy yoga studios in the area. Whether you’re a beginner or a seasoned yogi, you’re sure to find a studio that will meet your needs. From heated and non-heated classes to specialized workshops and private lessons, these yoga studios offer something for everyone. So get ready to deepen your practice and explore Durham’s best yoga studios!

The Sweat Lab

The Sweat Lab, located in Durham, offers a variety of outdoor, virtual, and in-studio classes, including yoga, cardio workouts, Pilates, barre, HIIT, and sculpting. For those looking to celebrate a special occasion, the studio offers cardio parties, where clients can select an instructor and their favorite music. Additionally, the Sweat Lab is dedicated to giving back to the community, hosting charity classes to serve the area. Whatever your fitness needs, the Sweat Lab has something for everyone!

Rating: 4.8

Website : https://sweatlabstudios.com/

Phone: +1 919-401-5559

Full Address: 5504 Durham-Chapel Hill Blvd Suite 201, Durham, NC 27707

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InsideOut Body Therapies

InsideOut Body Therapies, a Durham-based alternative health, wellness, and fitness studio established in 23, offers a wide range of services including pilates, personal training, physical, somatic, and yoga therapies, as well as acupuncture and Chinese herbal medicine. The studio is owned by Deborah Matthews and Mischa Decker, who are both nationally certified pilates instructors. Mischa also holds a doctorate degree in Physical Therapy, while Deborah is a member of the Pilates Method Alliance and a PMA certified pilates instructor.

Rating: 5.0

Website : https://www.insideoutbodytherapies.com/

Phone: +1 919-361-0104

Full Address: 5720 Fayetteville Rd #101, Durham, NC 27713

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MyYoga is a Durham-based studio that supports sustainability and eco-friendly practices, while upholding the principle of AHIMSA. Its team of instructors lead 75- to 90-minute yoga classes that accommodate a range of styles and skill levels, including the Barkan Method, Hot Vinyasa, and more. In addition to providing yoga classes, MyYoga also strives to maintain connections with like-minded businesses, such as Durham Co-Op Market, The Tranquility Company, and Thriveworks.

Rating: 5.0

Website : https://myyoganc.com/

Phone: +1 919-401-9444

Full Address: 1415 W North Carolina 54 Building 200, Ste 113, Durham, NC 27707

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Franklin St Yoga Center

Since 1997, Lori Hernandez has been practicing yoga and has been a presenter at the National Graves Disease Conference, Texas Yoga Conference, and Asheville Yoga Festival. In 25, she began serving as a full-time teacher and in 27, she founded Franklin St. Yoga Center. The center offers yoga and meditation classes to clients in Durham and the neighboring areas, including vinyasa yoga, restorative yoga, and Hatha yoga. For those new to yoga, or recovering from injuries, there are Hatha yoga sessions available.

Rating: 4.8

Website : http://www.franklinstyoga.com/

Phone: +1 984-234-3159

Full Address: 431 W Franklin St #410, Chapel Hill, NC 27516

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Kundalini Yoga Durham

At Kundalini Yoga Durham, we offer an array of yoga classes and workshops for practitioners of all levels. Our instructors are all KRI-certified and provide top-notch instruction both online and in-studio. For those interested in furthering their education, we also offer the KRI Level One Aquarian Teacher Training Program, a 22-hour professional certification program in Kundalini yoga. Our lead trainer, Keval Kaur Khalsa, is the founding director of the Y.O.G.A. for Youth satellite program in North Carolina. Come join our locally owned yoga studio and experience the powerful transformation of Kundalini yoga!

Rating: 4.8

Website : https://www.kundaliniyogadurham.com/

Phone: +1 212-982-5959

Full Address: 873 Broadway, New York, NY 10003

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Pura Vida Studio

Founder Alicia Jurado and her all-women staff at Pura Vida Studio in Durham have been honored with the 22 Best New Business Award by Cary Magazine for their offering of yoga classes for all types of practitioners, from beginners to advanced enthusiasts. Their classes range from traditional, mat-based yoga sessions in styles such as flow and vinyasa, to special yoga classes that use slings, silks, and aerial rigs. The name of the studio was inspired by Alicia’s travels to Costa Rica where she learned the phrase “pura vida” or “simple life,” which she adopted as a central guiding principle for the studio.

Rating: 5.0

Website : https://www.puravidastudionc.com/

Phone: +1 919-818-5886

Full Address: 1162 Parkside Main St, Cary, NC 27519

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Blue Point Yoga

At Blue Point Yoga, we strive to make yoga accessible to everyone regardless of age or physical ability. We offer a variety of classes including yin, vinyasa, gentle, and restorative yoga, as well as special classes such as yoga basics and prenatal yoga. Our instructor, Sara Doyle, has taken two 2-hour yoga training courses, and specializes in mindfulness and movement workshops and classes. For those wanting to become a yoga instructor, Blue Point Yoga also provides a teacher training program. We serve Durham and the surrounding areas.

Rating: 4.5

Website : https://bluepointyoga.com/

Phone: +1 919-381-6419

Full Address: 2816 Erwin Rd Suite 203, Durham, NC 27705

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Arrichion Durham

Founded by Clay and Jenna Reynolds who have several years of experience in the field, Arrichion Durham is a yoga studio serving individuals in the metro area. They offer a wide range of hot yoga classes, including fundamental hot yoga for balance and flexibility, vinyasa flow for endurance, and hot Pilates for core strengthening. Additionally, they provide circuit training sessions like high-intensity circuit training, balanced circuit and yoga sequence, and high-intensity yoga with mixed martial arts techniques.

Rating: 4.8

Website : https://arrichion.com/durham

Phone: +1 919-864-1712

Full Address: 1612 Carpenter Fletcher Rd, Durham, NC 27713

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