Welcome to Naperville, IL – home of some of the best yoga studios in the Midwest! Whether you’re a beginner or an experienced yogi, the city has something for everyone. In this blog post, we’ll be looking at 8 of the top yoga studios in the area, so you can find the perfect place to practice. From heated to restorative classes, you’ll be sure to find something that fits your needs. Let’s dive in and explore the best of Naperville’s yoga scene!
Universal Spirit
Universal Spirit, a yoga studio located in the Chicago suburbs of Naperville, is renowned for its longevity and its ability to cater to children, teens, special needs, seniors, and adults. Poonam Gupta, the studio’s owner and director, is an advanced yoga practitioner with over 1,000 hours of teaching experience and a certification as a Yoga Therapist C-IAYT. In addition to providing holistic wellness healthcare, private yoga classes, and workshops, Universal Spirit offers alternative therapies such as acupuncture, aromatherapy, Craniosacral therapy, reflexology, Reiki, and Thai yoga bodywork.
Rating: 4.7
Website : https://universalspirityoga.com/
Phone: +1 630-416-7526
Full Address: Virtual Yoga and Ayurveda classes, workshops, trainings, Naperville, IL 60563
Yoga by Elena
Elena Salvi, the principal yoga practitioner of Yoga by Elena, has dedicated herself to creating a judgment-free space for her clients in the Naperville area. With extensive training in yoga and first-hand experience of its benefits, Elena offers a range of classes designed to help students reach their meditative, fitness, and wellness goals, such as power, all-level Vinyasa, postnatal and prenatal, tone, and family yoga sessions. Her passion and commitment to yoga has enabled her to share its healing effects with others.
Rating: 4.1
Website : https://yogabyelena.com/
Phone: +1 630-450-7406
Full Address: 400 S Main St, Naperville, IL 60540
Yoga Energy
Patti Essig, founder of Yoga Energy in Naperville, is a certified Amrit yoga teacher with over 65 hours of training. She offers individual and private group classes, labyrinth walks, and yoga Nidra, a guided meditation while lying down. Additionally, Essig is available to hold yoga classes specifically designed for employees in order to help them achieve wellness and relaxation in an office setting.
Rating: nan
Website : https://yogaenergy.biz/
Phone: +1 630-355-7103
Full Address: 728 Zaininger Ave, Naperville, IL 60563
Next Yoga
At Next Yoga, located in Naperville, we provide in-studio and virtual classes for people of all ages and abilities. Our mission is to make yoga available to everyone and to empower our students. Our range of classes includes traditional hot yoga, yoga sculpt, HIIT, and sound healing meditation. We offer senior yoga classes for individuals aged 5 and up, as well as those who have chronic health issues. Additionally, our yoga Nidra class is designed to help those who struggle with sleep disorders, PTSD, anxiety, or high blood pressure achieve relaxation and relief from tension.
Rating: 4.8
Website : https://www.next-yoga.com/
Phone: +1 630-580-9222
Full Address: 120 E Liberty Dr #140, Wheaton, IL 60187
The Dailey Method
The Dailey Method has been offering fitness services to Naperville and other nearby areas for 17 years now, with yoga, Pilates, and orthopedic exercises to strengthen muscles, condition the core, and practice ballet barre. Its various programs include a seven-day core intensive, anatomy course, foundations of barre, and stretch & release. Founder Jill Dailey, an expert in dance barre fitness, has extended the business to 6 different spots around the world.
Rating: 5.0
Website : https://thedaileymethod.com/
Phone: +1 630-579-6162
Full Address: 200 E 5th Ave #100, Naperville, IL 60563
Prairie Yoga
Since its inception 26 years ago, Prairie Yoga has been providing services to the Naperville area and its surrounding metros. Its offerings include yoga classes focusing on a combination of yoga styles and biomechanical movements tailored to meet the needs of a variety of body types and fitness goals. The studio is equipped with wall ropes and various yoga props, and its instructors are also responsible for hosting yoga workshops and retreats. Prairie Yoga has certified hundreds of yoga teachers through its 25-hour and 5-hour certification programs.
Rating: 5.0
Website : https://prairieyoga.org/
Phone: +1 630-968-3216
Full Address: 4701 Auvergne Ave UNIT 203, Lisle, IL 60532
Prana Yoga Center
At Prana Yoga Center, located in Geneva, Illinois, we offer more than 3 classes per week for our local community, including Naperville. Our classes are available both in-person and online through live streaming and VOD. Additionally, we host workshops and classes such as vibrational sound healing meditation, vishoka meditation, and ayurveda for holistic living. For those seeking to become certified yoga teachers, we provide a 25-hour teacher training program.
Rating: 5.0
Website : https://www.pranayogacenter.com/
Phone: +376 616 285
Full Address: Carrer Bonaventura Riberaygua, 39, AD500 Andorra la Vella, Andorra
Soul Flo Yoga
At Soul Flo Yoga in Naperville, clients find a variety of yoga classes from restorative to yinyasa to power flow, gentle flow, and vinyasa flow. Owner Melissa Bruce even offers GI Yoga, a specialized form of yoga created for first responders and military veterans. But the studio’s mission goes beyond the physical component of yoga – the studio’s name was inspired by its goal to help students free their minds and bodies and let their “soul flo”. Additionally, Soul Flo Yoga offers a teacher training program for those interested to become yoga instructors.
Rating: 5.0
Website : https://www.soulfloyoga.com/
Phone: +1 815-782-6669
Full Address: 24402 Lockport St, Plainfield, IL 60544