8 Best Yoga Studios in Nashville, TN

Share

Nashville is known for its music scene, its great food and its friendly people. But did you know it’s also great for yoga lovers? With so many amazing studios to choose from, it can be hard to decide where to go. That’s why we’ve put together a list of the 8 best yoga studios in Nashville, TN, so you can find the perfect fit for your practice. Whether you’re new to the world of yoga or a seasoned yogi, these studios have something for everyone. Read on to find out more!

Shakti Power Yoga

At Shakti Power Yoga, clients in Nashville are able to experience a variety of yoga programs, designed to meet the needs of beginners and intermediates of all ages. These programs are designed to help clients increase flexibility, burn calories, enhance focus, and rid their bodies of toxins. Those seeking a more personal approach can take advantage of private or group sessions that are tailored to their individual needs and goals. Additionally, Shakti Power Yoga offers outdoor workshops and international retreats, allowing clients to explore new cultures and destress in a welcoming environment.

Rating: 4.7

Website : http://www.shaktiyoganashville.com/

Phone: +1 615-942-8100

Full Address: 65 Music Square E, Nashville, TN 37203

Get Directions

Hot Yoga East Nashville

At Hot Yoga of East Nashville, it’s our mission to provide you with the best yoga classes in a 1-15 degree setting. We offer Hot 26, prenatal yoga, Vinyasa-style power flow, and restorative yoga classes, as well as yoga and adventure retreats in Glacier and Puerto Vallarta. Our retreats include guided hikes, meditation sessions, and snorkeling, and are designed to help you reap the physiological benefits of hot yoga like vasodilation enhancement, blood oxygenation, and body fat reduction. As part of our commitment to the community, we also provide donation classes in support of a local charity in the metro.

Rating: 4.4

Website : https://www.hotyogaofeastnashville.com/

Phone: nan

Full Address: 807 Main St, Nashville, TN 37206

Get Directions

Nashville Yoga Co

Nashville Yoga Co is a yoga studio that provides a wide range of classes to clients in the local metro area. These classes are designed to help students build flexibility, strength, and mental wellbeing. Options include 45-minute express yoga, high interval intensity training core, hot Vinyasa, and yin. The studio also offers teacher training programs for those wanting to deepen their practice or become a yoga instructor. Classes blend traditional and modern practices to ensure students gain an understanding of the fundamentals.

Rating: 4.8

Website : https://nashvilleyogaco.com/

Phone: +1 615-928-7424

Full Address: 6031 TN-100, Nashville, TN 37205

Get Directions

NuPower Yoga+Barre

NuPower Yoga+Barre is a yoga and barre studio located in Nashville, offering both in-person and virtual classes. Their selection of classes include Power Sculpt Yoga, Barre sessions with NuBells and resistance bands, Heated Vinyasa, Yin Yoga, as well as high-intensity circuit training. Additionally, they offer a 35-hour trauma-sensitive yoga training, and chair yoga for senior citizens to help increase oxygen intake and reduce pain. To help build strength and boost metabolism, NuPower Yoga+Barre utilizes their signature Nubells.

Rating: 5.0

Website : https://nupoweryogabarre.com/

Phone: +1 615-200-0826

Full Address: 2218 8th Ave S, Nashville, TN 37204

Get Directions

Sanctuary

Since its founding in 24, Sanctuary for Yoga has been providing the Nashville area with a range of yoga classes, including Vinyasa flow, slow flow, mixed-level Vinyasa, and slow flow with meditation. It also offers 2-hour and 3-hour teacher training programs for those looking to either deepen their practice or start a career in the field. Co-founder Daphne Larkin also created the Girl Tribe Ventures, an assembly to empower and inspire women.

Rating: 5.0

Website : https://www.sanctuaryforyoga.com/

Phone: +1 615-297-8797

Full Address: 21 White Bridge Rd Suite 210, Nashville, TN 37205

Get Directions

Hot Yoga Nashville

For over two decades, Emily Weinberg, owner of Hot Yoga Nashville, has been demonstrating the multiple advantages of yoga. Her studio provides various styles of yoga classes, including original hot yoga, vinyasa, and hatha fusion, that typically run for 6-9 minutes. These classes are available to both beginner and experienced yogis who seek both relaxation and physical fitness. Emily Weinberg’s own experience with yoga has been incredibly beneficial, as it has helped her manage her diabetes.

Rating: 5.0

Website : https://www.hotyoganashville.co/

Phone: +1 615-678-1374

Full Address: 4920 Charlotte Ave, Nashville, TN 37209

Get Directions

Unity Yoga Room

At Unity Yoga Room, Nashville and its surrounding areas can build a healthier relationship with their minds and bodies. With various yoga classes, including yoga therapy, restorative, slow flow, Yin, and power flow, individuals can release tension, improve breath work, strengthen body foundation, and increase deep relaxation. The studio also offers 45 minutes to one hour Reiki classes for stress reduction and recovery.

Rating: 4.9

Website : http://www.unityyogaroom.com/

Phone: +1 615-200-0916

Full Address: 141 Adams Ln #21, Mt. Juliet, TN 37122

Get Directions

Fahrenheit Yoga

Fahrenheit Yoga, a studio located in the Nashville community and its surrounding areas, provides a variety of classes for yoga enthusiasts. These include yin and tonic yoga, power Vinyasa flow, meditation in Savasana, hot 26 sequence yoga, and yoga sculpt classes, as well as a 2 RYT power vinyasa training session. Ad Scott, one of the instructors, has five years of yoga experience and is certified in bodybuilding, yoga, and exercise therapy. He is a specialist in fitness and health.

Rating: 4.8

Website : https://www.fahrenheityogastudio.com/

Phone: +1 615-915-1716

Full Address: 2909 12th Ave S, Nashville, TN 37204

Get Directions

Popular Posts