8 Best Yoga Studios in Orlando, FL


Are you ready to find the perfect place to practice yoga in Orlando, FL? Whether you’re a beginner or an experienced yogi, Orlando has a variety of great yoga studios to choose from. Here’s a list of 8 of the best yoga studios in the area — so you can get your zen on!

YogaMix Orlando

Gina, the owner and manager of YogaMix Orlando, has created an intimate space that welcomes yoga and fitness enthusiasts. The studio has a 16-foot ceiling and is flooded with natural sunlight, and its air purifier, real plants, and unofficial title of “cleanest studio in town” help to make it a unique and refreshing place to practice. Classes available include Power Flow with music, HIIT Yoga, Buti Yoga, Yoga With Weights, Mello, Yin, Yoga Nidra, and 45-minute lunch classes. Gina even provides one-on-one training at students’ homes or in the studio, and has brought a West Coast flair to Orlando with her LA-inspired instruction. Additionally, she works with professional athletes and teams.

Rating: 5.0

Website : http://yogamixorlando.com

Phone: +1 321-209-2126

Full Address: 420 E Church St #117, Orlando, FL 32801

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BodyInUnity Yoga

BodyInUnity Yoga, founded by Kristen Johnson in Oviedo, Florida, has been providing yoga instruction to individuals of all ages from the Orlando Metro area since 29. In addition to traditional yoga practice, Ms. Johnson has incorporated Christian study, worship, and fitness techniques into the program, making it a unique Christian wellness center. With over two years of professional experience, she holds Group Fitness Instructor and Personal Trainer certifications from the American Council on Exercise and has completed 2-hour Yoga Alliance certified training. Moreover, Ms. Johnson has been trained by the Prison Yoga Project to bring yoga to incarcerated individuals.

Rating: 5.0

Website : http://bodyinunity.com

Phone: +1 248-291-7724

Full Address: 200 Angel Trumpet Way, Oviedo, FL 32765

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Jessica Rovira Yoga

Jessica Rovira Yoga is a yoga studio located in Orlando, offering a variety of yoga classes, from Ashtanga and Vinyasa Flow to Yin and Yoga Nidra. Led by Jessica Rovira, the studio provides personalized instruction and services such as breathing, meditation, and posture modification to help clients reach their full potential and deepen their practice. Jessica’s teaching style combines holding poses, deep breathing, core strength, and foundation building. Her journey with yoga began when she sought to find purpose and meaning in life, and to explore spirituality. She trained under Maureen Dinkins at Urban Ashtanga.

Rating: nan

Website : https://jessicarovira.com/

Phone: +1 407-595-9404

Full Address: 7575 Kingspointe Pkwy, Orlando, FL 32819

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Sunlight Yoga

Sunlight Yoga is a studio located in Orlando and the neighboring areas, with branches on Narcoossee Park Drive and Sachs Avenue. It offers a variety of yoga classes for all levels, from beginner to advanced. These include flow, rise & shine, flow & let go, energy flow yoga, yoga fundamentals, hips & heart, and restorative/yin. Additionally, it provides individual and group sessions, private lessons, a 2-hour teacher training program, and online classes.

Rating: 4.7

Website : http://www.besunlight.com/

Phone: +1 407-917-7381

Full Address: 8215 Narcoossee Park Dr #224, Orlando, FL 32822

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Altamonte Springs Yoga

Altamonte Springs Yoga has something for everyone, whether they want to take a beginner-friendly flow class, sweat it out in an advanced hot yoga session, or participate in a yoga immersion to jumpstart their practice. For those who want to take their yoga to the next level, MyLinda Morales Hutchings, the studio owner and an Experienced Registered Yoga Teacher certified by Yoga Alliance, offers teacher training through Yoga University. Altamonte Springs Yoga serves clients in Orlando and the surrounding areas.

Rating: 4.8

Website : https://altamontespringsyoga.com/

Phone: +1 407-494-5758

Full Address: 185 S Westmonte Dr #1204, Altamonte Springs, FL 32714

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Red Sun Yoga

Since 24, Red Sun Yoga has been offering yoga classes in Orlando. Specialized in traditional yoga techniques, their mission is to help people strengthen both their bodies and their minds. They provide various types of gentle yoga classes, such as Hatha, Restorative Deep Stretch, Yin, and prenatal and postnatal. Additionally, they offer special classes that provide stress relief and relaxation. To ensure that their clients feel comfortable and free of competition, Red Sun Yoga does not have mirrors in its studio.

Rating: 5.0

Website : https://redsunyoga.com/

Phone: +1 321-438-0771

Full Address: 5965 Red Bug Lake Rd Suite 201, Winter Springs, FL 32708

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Guruv Yoga

Guruv Yoga is a yoga studio with two locations in Orlando and Lake Mary. It offers an array of in-person and virtual classes, such as Hatha, Yin, gentle, restorative, hot, and warm yoga, as well as Reiki, Pilates reformer, and ballet barre classes. Private and small group instruction is also offered. Additional pop-up events include family yoga classes, workshops, and retreats. To ensure quality instruction, all the instructors have completed extensive training hours at Guruv Yoga.

Rating: 4.6

Website : https://guruvyoga.com/

Phone: +1 407-330-3222

Full Address: 142 W Lakeview Ave #1070, Lake Mary, FL 32746

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Serenity Now Yoga

Dacia Milescu, the owner of Serenity Now Yoga, has been practicing yoga for over a dozen years. Her expertise has led to the establishment of a boutique fitness and wellness studio serving Orlando and its surrounding areas. Dacia is also a professor of the School of Biological and Physical Science Department of Daytona State College. At Serenity Now Yoga, clients can take advantage of private medical yoga sessions tailored to their specific orthopedic issues and medical conditions, as well as group classes ranging from hatha to yin, restorative, and gentle beginner yoga.

Rating: 4.9

Website : http://www.serenitynowyogacorp.com/

Phone: nan

Full Address: Longwood, FL 32750

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