8 Best Yoga Studios in Stamford, CT


Are you interested in finding the best yoga studios in Stamford, CT? Look no further! In this blog post, we’ll be exploring the 8 best yoga studios in the city. From beginner-friendly classes to advanced yoga methods, you’ll be sure to find the perfect studio for your needs. We’ll be discussing the different classes offered, amenities, and instructors, as well as any other relevant information. So, let’s get started and explore the 8 best yoga studios in Stamford, CT!

The Studio Greenwich

The Studio Greenwich is a Hot Yoga Studio that provides yoga and meditation classes to clients in Greenwich, Rye Brook, Westchester, and Stamford. They specialize in Vinyasa, restorative, hot, and Baptiste yoga, as well as infrared sauna sessions. To ensure their clients and community have access to the best yoga classes available, they employ experienced, talented, and certified instructors. The Studio Greenwich is dedicated to fostering and supporting the development of healthy bodies and minds through yoga practice, with both on-site and off-site private sessions available in single and group settings.

Rating: 4.7

Website : https://www.thestudiogreenwich.com/

Phone: +1 203-532-5477

Full Address: Parking Lot off of Byram Terrace, 701 West Putnam Avenue, Greenwich, CT 06830

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Chelsea Piers

At Chelsea Piers in Stamford, one can find a variety of yoga classes, from basic to advanced, designed to improve strength, stamina, flexibility, and balance. They offer vinyasa and express vinyasa, restorative yoga, therapeutic essentials, and explorative workshops, as well as restorative teacher training, retreats and outings. Other services include sports, personal training, and wellness massages or nutrition coaching. And, to give back to the community, the facility supports The Boys & Girls Club of Stamford, Hance Family Foundation, and the Chelsea Piers Scholarship Fund.

Rating: 4.3

Website : https://www.chelseapiersct.com/

Phone: +1 203-989-1000

Full Address: Fitness Club, Chelsea Piers CT, 1 Blachley Rd, Stamford, CT 06902

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Brian Buturla Studios

Located in Stamford, Brian Buturla Studios is a yoga studio that offers a variety of classes for practitioners of all levels. Their specialty is private, one-on-one lessons based on customized Hatha yoga, guided meditation, Pranayama, and body centering. Students can also take virtual classes through the studio’s app. In addition to yoga, Brian Buturla Studios provides TRX training, nutritional counseling, rehabilitative physical conditioning, and flexibility training. With over 25 years of experience and 1,000 hours of yoga training, Brian Buturla is the ideal instructor for all your yoga needs.

Rating: 5.0

Website : https://www.brianbuturlastudios.com/

Phone: +1 203-838-9644

Full Address: 8 Parkhill Ave, Norwalk, CT 06851

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Vega Aerial Fitness + Wellness

Vega Aerial Fitness + Wellness serves clients of all ages in Stamford and surrounding communities, offering both community classes and private sessions. Their specialty is aerial yoga with silks and bungee cords, offering a range of routine options like restorative flows, aerobic exercises, and dance-like classes. Vega is proud to partner with local health associations, including Stamford Moms, Advanced Chiropractic and Wellness, and Breakthru, and also hosts reserved parties for first-time and dedicated practitioners.

Rating: 5.0

Website : https://www.vegaaerialfitness.com/

Phone: +1 646-739-6216

Full Address: 48 Union St, Stamford, CT 06906

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Sama Yoga Center

At Sama Yoga Center, Stamford and its surrounding communities can experience a wide variety of in-studio and online yoga classes, including vinyasa, yin flow, and open level. For those looking for a more personalized experience, private events and sessions are available for individuals and small groups, with clean cuisine included upon request. The studio also offers teacher training programs for traditional and kids yoga, as well as a store with products such as organic cotton yoga rugs and recycled foam yoga blocks.

Rating: 5.0

Website : https://samayogacenter.com/

Phone: +1 203-594-7077

Full Address: 45 Grove St, New Canaan, CT 06840

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Harmony Yoga

Since 24, Harmony Yoga has been providing yoga classes for all levels of students in Stamford. Led by founder Carol Shwidock, a reiki master and occupational therapist who specializes in Chinese medicine healing, the studio offers a variety of classes, such as restorative, slow flows, yin, five elements, and yogic sleep methods. Private and semi-private sessions, as well as classes combining yoga and dance, are also available. In addition, Harmony Yoga organizes workshops and retreats for both individuals and corporate groups.

Rating: 4.9

Website : https://harmonyogastudio.com/

Phone: +1 203-962-4672

Full Address: REAR ENTRANCE, 1100 High Ridge Rd 2nd floor, Stamford, CT 06905

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Studio B Fitness

Studio B Fitness, a woman-only studio based in Stamford, specializes in one-on-one training with female staff members. It offers various classes such as strength training, rebounding bounds, box and barre sessions fused with Pilates and yoga. Betty Kelly, the studio’s owner and instructor, is a former medical professional with over two years of personal training experience and is accredited by AFAA Mat Pilates and Yoga instructor.

Rating: 5.0

Website : https://www.bodywisebybetty.com/

Phone: +1 203-981-8031

Full Address: 443 Elm St, Stamford, CT 06902

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HotHatha and Beyond

HotHatha and Beyond provides a unique opportunity for physical, mental, and spiritual transformation through yoga classes in Stamford. It offers private and group classes for students of all ages and levels, incorporating various styles such as restorative and hot Hatha. Participants can find improved balance, flexibility, and strength, all in the studio’s naturally lit, cross-ventilated space.

Rating: nan

Website : https://hothathaandbeyond.com/

Phone: +1 203-293-3983

Full Address: 165 Perry Ave, Norwalk, CT 06850

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